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Grant yourself a good meltdown.

Jesus offered up prayers with “loud cries and tears.” (Heb. 5:7)

Have you given yourself permission to do this yet? I’ve learned over the years that stuffing the hard emotions & fears actually allows them to grow and fester. They eventually ooze out in not so nice ways. But, if our God is who He says He is, He can handle your hard feelings. And amazingly, He wants us to bring them to Him. When you finally let go and allow yourself to feel the hard stuff and verbalize those thoughts & feelings to God, He can start to heal you by loving on you & encourage you & reminding you He’s got this!


Listen to Max Lucado speak on granting yourself a good meltdown:

Coronavirus Check-in: Grant Yourself a Good Meltdown

Grant yourself a good meltdown. Jesus offered up prayers with "loud cries and tears." (Heb. 5:7)

Posted by Max Lucado on Monday, March 23, 2020